I'm on Week 10 of The Artists Way and one of the tasks is to make a list of 'touchstones' or things that you love. I love happiness lists! I think it's important to take a moment when you are down in the dumps or feeling overwhelmed to think of these touchstones.. go experience one or two. It's a great tool!
Here are a few of my favorite things (in no particular order)...
* gardens & gardening * spending time with friends/loved ones * nature walks with my dogs * my cats * work with Spirit (having a wonderful spiritual experience) * photography * chinese food * thrift stores & yard sales * traveling to places I've never been * wolves (getting to run with wolves in my org work) * pow wows * making a difference however & whenever I can * sleep * being near water * being in Nature * knowing I am on the right track * loving & being loved in return * pyramids * Amelia Peabody Mysteries * curling up with a great book or movie *pizza* great conversation * horses (I especially love watching them run ) * beads & jewelry making * Angels * Faeries * daydreaming * swimming * Creator * the energy of a thunderstorm * playing in the rain * laughter * feeling love in my heart * aquariums * SARK * great music * seeing a live show * Supernatural (love those Winchesters) * Nathaniel Arcand * Ebay * flowers * finding something that I thought was lost forever * stars * stargazing * gratitude * Energy Work * massage * weeping willows * smell of gardenia & the beach * ecology * having everything work out in the end * trees * clouds * a gentle breeze in my hair * kiwi * chocolate & peanut butter together * butterflies * the silence of snow * springtime - such a feeling of rebirth * boots * art * candlelight * Body + Soul magazine * roller coasters * aloe * oceans & all of the abundant life that live there * trust * Maynard James Keenan's voice * remembering the good times * moments when everything makes sense * hot fudge sundaes * homemade peach ice cream * stepping out of my comfort zone and loving it* knowing that I have lots more favorites and can keep adding to this list :)
What are a few of your favorite things?
good to see you starting a new project! xoxo
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